Types of Vegetarians

Types of Vegetarians
- Vegans are strict vegetarians
- Lacto-vegetarians eat dairy product like milk, cheese and
butter, but no eggs.
- Lacto-ovo vegetarians include dairy product and eggs.
- Pesco-vegetarians eat dairy, eggs and fish.
- Semi-vegetarians eat almost every food exclude or limit
consumption of red meat.
- Fruitarian eat only raw or dried fruits, seeds and nuts.
- Macrobiotic-diet followers are extreme vegetarians who
progressively eliminate more and more food varieties until they
feed only on brown rice, water and herba tea.